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Home Gym
Sheds —

Heavy-Duty. Built On-Site.
Zero Excuses.

Ditch the crowded gym. Our heavy-duty 2x6 floors handle squat racks, deadlift platforms, and Olympic plates. Zero flex. Zero bounce. Your schedule. Your music. Your space.

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Or call: 317-434-3588

💡 THE CASE FOR A GYM SHED

Why Build a Home Gym Shed?

Gym memberships in Indianapolis average $40-80/month. That's $480-960/year — plus the drive, the parking, waiting for equipment, and wiping down benches after strangers. Over 5 years, you'll spend $2,400-4,800 with nothing to show for it.

A home gym shed puts a fully equipped training space in your backyard — on your schedule, with your music, at your pace. No waiting. No commute. No excuses.

And unlike converting your garage (where you lose your car space and deal with temperature extremes), a dedicated gym shed keeps your workout separate from your living space. The shed is YOUR space.

$2,400 — $4,800

What you'll spend on gym memberships over 5 years — with nothing to show for it.

A gym shed pays for itself and adds value to your property.

🔩 OUR FLOOR SYSTEM

Built for Heavy Equipment

Most shed builders use 2x4 floor joists with thin plywood or OSB. That might hold your lawn mower, but drop a loaded barbell on it and you'll feel every pound flex beneath your feet.

Our gym shed floors are built different:

Treated 2x6 Floor Joists

Spaced 16" on center — 50% more load capacity than 2x4 construction. Handles concentrated point loads from squat rack legs.

3/4" Advantech Plywood

Engineered to resist moisture, swelling, and soft spots. Flat, stable surface perfect for rubber gym mats on top.

3/4" Advantech Plywood

Distributes weight evenly across the ground. No concrete slab needed. Keeps the floor off the ground for airflow and longevity.

Add rubber gym flooring on top (we recommend 3/4" stall mats from Tractor Supply — about $50 each) and you've got a training surface that rivals any commercial gym. We've built gym sheds for powerlifters who load 500+ pounds on their squat racks with zero flex.

📐 FIND YOUR SIZE

Popular Gym Shed Sizes

Shell pricing below. Add a Finish Package to make it move-in ready.

Gym memberships in Indianapolis average $40-80/month. That's $480-960/year — plus the drive, the parking, waiting for equipment, and wiping down benches after strangers. Over 5 years, you'll spend $2,400-4,800 with nothing to show for it.

A home gym shed puts a fully equipped training space in your backyard — on your schedule, with your music, at your pace. No waiting. No commute. No excuses.

And unlike converting your garage (where you lose your car space and deal with temperature extremes), a dedicated gym shed keeps your workout separate from your living space. The shed is YOUR space.

10×12

120 sq ft

Yoga / Cardio / Bodyweight

Perfect for a treadmill or bike, yoga mat, bodyweight training, and resistance bands. A focused fitness space without the bulk.

Fits: Treadmill or bike, yoga mat, resistance bands, pull-up bar

Shell from 

$4,700

10×16

160 sq ft

Home Gym

Room for a squat rack or power cage, flat bench, dumbbells, and a cardio machine. A legit gym setup for serious lifters.

Fits: Squat rack, bench, dumbbells, cardio machine

Shell from 

$5,800

★ MOST POPULAR

12×16

192 sq ft

Full Home Gym

Our most popular gym shed size. Power rack, bench, barbell set, dumbbell rack, cardio machine, and rubber flooring — with room to move.

Fits: Power rack, bench, barbell set, dumbbell rack, cardio machine, rubber flooring

Shell from 

$6,100

Add Signature Finish: ~$36k-$45k total

16×24

384 sq ft

Full Training Facility

This is a real gym. Full power rack setup, Olympic lifting platform, cable machine, dumbbell wall, cardio section, stretching area. Some customers add a TV, sound system, and mini fridge.

Fits: Full power rack, Olympic platform, cable machine, dumbbells, cardio, stretching area

Shell from 

$13,500

Also popular for golf simulators

💡 QUICK MATH — MOST POPULAR GYM BUILD

12×16 Shell

$6,100

+

Signature Finish

$12k-$18k

Total Investment

=

$18k-$24k

🎯 FIND YOUR WORKOUT

Popular Gym Shed Setups

Here's what Indianapolis homeowners are putting in their gym sheds:

Powerlifting

Power rack, Olympic bar, plates, flat bench, rubber flooring

Best in 12×16

CrossFit / Functional

Wall ball target, pull-up bar, rower, kettlebells, open floor

Best in 12×16 or 16×24

Bodybuilding

Adjustable dumbbells, cable pulley system, bench, mirrors

Best in 12×16

Cardio + Yoga

Treadmill or bike, yoga mat, resistance bands, stretching area

Best in 10×12

Boxing / MMA

Heavy bag mount (framing supports it), speed bag, floor mat, mirror

Best in 10×16 or 12×16

Golf Simulator

Projector, hitting net, launch monitor, turf mat, TV/screen

Best in 16×24

🤔 THE COMPARISON

Gym Shed vs. Garage Gym

Factor                             Garage Gym 🚗                                         Gym Shed ★

Parking                       ❌ Car sits outside year-round                                      Garage stays a garage

Temperature               ❌ 95° in July, 15° in January                               Insulated + mini-split option

Floor Surface              ❌ Concrete — hard on joints, cold                            Wood frame + rubber mats

Shared Space             ❌ Competes with tools, bikes, storage             100% dedicated gym

Privacy / Noise           ❌ Opens to house — music, weights              Separate building, your rules

Property Value           ❌ Garage still just a garage                          ✓ Adds a new structure to property

Motivation                  😐 Same room as your power tools                 🔥 Walking out to YOUR gym

A lot of people start by converting their garage. Here's why many end up calling us:

✨ INTERIOR FINISH OPTIONS

Finish Packages

Classic Finish

Clean & functional

+$8k - $12k

  • Spray foam or batt insulation

  • Painted drywall walls & ceiling

  • Luxury vinyl plank flooring

  • 4 recessed LED can lights

  • Standard outlets & switches

  • Square baseboards & trim

  • Mini-split READY (pre-wired)

★ MOST POPULAR

Signature Finish

The sweet spot

+$12k - $18k

  • Everything in Classic, plus:

  • Tongue & groove wood ceiling

  • 6+ recessed cans with dimmers

  • Larger windows — more light

  • Designer-style entry door

  • Upgraded trim & baseboards

  • Extra circuits for equipment

  • Mini-split READY (pre-wired)

Estate Finish

The showpiece

+$18k - $30k+

  • Everything in Signature, plus:

  • Full wood ceiling + exposed beams

  • Feature / accent wall

  • Layered lighting design

  • Oversized glass slider door

  • Premium trim + built-in storage

  • Oversized / extra windows

  • Mini-split INSTALLED ✓

📋 Download Full Finish Packages Guide (PDF) — detailed descriptions of every material & feature

FAQ Section

❓ QUESTIONS

FAQ — Home Gym Sheds

Can my gym shed floor handle a squat rack and heavy weights?

Absolutely. Our 2x6 floor joists spaced 16 inches on center, topped with 3/4-inch Advantech plywood, are specifically built to handle concentrated loads from gym equipment. We've built gym sheds for powerlifters who load 500+ pounds on their squat racks with zero flex.

What flooring should I put on top?

We recommend 3/4-inch rubber stall mats (available at Tractor Supply for about $50 each). They protect the plywood, absorb dropped weights, and provide excellent traction. Our Advantech plywood provides a flat, stable surface that's perfect for rubber mats.

How do I heat and cool my gym shed?

The most popular option is a ductless mini-split system — it provides both heating and cooling and mounts on the wall. A 12,000 BTU unit handles most gym shed sizes. All of our finish packages come mini-split ready (electrical pre-wired). The Estate package includes the mini-split fully installed. You can also add a mini-split to Classic or Signature for $2,500-$4,000.

Can I mount a heavy bag in the shed?

Yes. Our framing can support a heavy bag mount. We recommend mounting it to a ceiling joist or adding a dedicated support beam during the build. Let us know during your consultation and we'll frame it in at no extra charge.

How much does a finished gym shed cost?

Shell pricing starts at $4,700 for a 10x12 and goes up to $13,500+ for a 16x24. Add a finish package ($8k-$30k+) for a move-in ready gym. Our most popular gym build — a 12x16 with Signature Finish — runs approximately $18k-$24k total. Financing is available through Wisetack with affordable monthly payments.

How long does the build take?

The exterior shell is typically built in 1 day. If you add a finish package, interior work (insulation, drywall, electrical, flooring) takes an additional 1-3 weeks depending on scope. Total timeline from start to working out: usually 2-4 weeks.

Do I need a permit?

Permit requirements vary by municipality. Most Indianapolis-area sheds under 200 sq ft don't require a permit, but it depends on your specific location and HOA. We'll help you figure this out during your free consultation.

Can I add a TV, sound system, or mini fridge?

Absolutely. All finish packages include electrical outlets, so you can plug in anything you'd have in a room of your house. Many customers add a wall-mounted TV, Bluetooth speaker system, and mini fridge. Some even run ceiling fans for extra airflow during summer workouts.

Ready to Build Your Home Gym?

It starts with a free consultation at your property. We'll measure your space, talk through your workout setup, and give you an exact quote — no obligation, no pressure.

📞 317-434-3588

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